Acai berries are considered the basics super berry available on the market today. Why super berry? This is because the berry is most of the necessary vitamins and nutrients that your health needs.
research on the berry and the kindness shown the importance of this fruit. It is dark purple fruit found in trees in the forests of the Amazon in Brazil.
Acai contains Vitamin B1, B2, B3, C, E, potassium, fiber, protein, phosphorus, calcium and fatty acids like omega-9, Omega 6 to assist in reducing cholesterol levels. Not only they, the berry's Essentials have the highest antioxidant levels of all fruits. Studies suggest that the antioxidant power of 33 times more than red wine grapes.
antioxidants that she has are certainly capable of attacking harmful free radicals in the body, thus preventing the cancer-causing agents and also regulates the level of cholesterol in the body. Omega 9 fatty acids helps in lowering levels of LDL or low density lipoprotein or bad cholesterol in the body. At the same time, increases HDL and high-density lipoprotein cholesterol levels that are needed in the body. Furthermore, acai berries contribute to the maintenance of the cardiovascular system, thus promoting a healthier heart function, blood circulation and neurological function.
For those who are 40 or over, the berries can give you the strength and vitality that you have when you were in your 20s. With all these, acai berry basics certainly can give you vitality, and the maximum power that the body needs.
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